15.1 km | 01:22:45 | 05:28/km日期: 2015-09-15 05:38 - 總爬升: 118 m - 卡路里: 1087 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'12" / 05'21" / 04'58" / 05'17" / 05'22" / 05'20" / 05'26" / 06'07" / 05'29" / 05'27" / 05'32" / 05'29" / 05'31" / 05'26" / 05'19" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'15") | 1000 / 1000 |
| 2 | | 05'20" (+00'23") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'16" (+00'19") | 1000 / 4000 |
| 5 | | 05'22" (+00'25") | 1000 / 5000 |
| 6 | | 05'19" (+00'22") | 1000 / 6000 |
| 7 | | 05'25" (+00'28") | 1000 / 7000 |
| 8 | | 06'07" (+01'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'32") | 1000 / 9000 |
| 10 | | 05'26" (+00'29") | 1000 / 10000 |
| 11 | | 05'32" (+00'35") | 1000 / 11000 |
| 12 | | 05'28" (+00'31") | 1000 / 12000 |
| 13 | | 05'31" (+00'34") | 1000 / 13000 |
| 14 | | 05'26" (+00'29") | 1000 / 14000 |
| 15 | | 05'18" (+00'21") | 1000 / 15000 |
| 16 | | 04'18" | 113 / 15113 |
9月累積里程 :
178.63 km 
ASICS TJR-269 累積 :
2369.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'21" | 00:11'33" |
| 3 | 04'58" | 00:16'31" |
| 4 | 05'17" | 00:21'48" |
| 5 | 05'22" | 00:27'10" |
| 6 | 05'20" | 00:32'30" |
| 7 | 05'26" | 00:37'56" |
| 8 | 06'07" | 00:44'03" |
| 9 | 05'29" | 00:49'32" |
| 10 | 05'27" | 00:54'59" |
| 11 | 05'32" | 01:00'31" |
| 12 | 05'29" | 01:06'00" |
| 13 | 05'31" | 01:11'31" |
| 14 | 05'26" | 01:16'57" |
| 15 | 05'19" | 01:22'16" |
| 15.1 | 04'14" | 01:22'45" |
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