10.2 km | 01:00:51 | 05:56/km日期: 2015-09-14 21:40 - 卡路里: 553 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'04" / 06'12" / 06'12" / 05'04" / 05'28" / 04'04" / 05'28" / 05'20" / 06'27" / 05'56" / 19'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'10") | 1000 / 1000 |
| 2 | | 06'15" (+02'11") | 1004 / 2005 |
| 3 | | 06'09" (+02'05") | 996 / 3001 |
| 4 | | 05'07" (+01'03") | 1004 / 4006 |
| 5 | | 05'29" (+01'25") | 993 / 4999 |
| 6 | | 04'04" | 1000 / 5999 |
| 7 | | 05'26" (+01'22") | 1008 / 7008 |
| 8 | | 05'23" (+01'19") | 993 / 8001 |
| 9 | | 05'16" (+01'12") | 1002 / 9003 |
| 10 | | 05'49" (+01'45") | 997 / 10000 |
| 11 | | 04'58" (+00'54") | 905 / 10905 |
9月累積里程 : 113.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 06'12" | 00:18'28" |
| 4 | 05'04" | 00:23'32" |
| 5 | 05'28" | 00:29'00" |
| 6 | 04'04" | 00:33'04" |
| 7 | 05'28" | 00:38'32" |
| 8 | 05'20" | 00:43'52" |
| 9 | 06'27" | 00:50'19" |
| 10 | 05'56" | 00:56'15" |
| 10.9 | 05'04" | 01:00'51" |
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