10.3 km | 01:08:47 | 06:40/km日期: 2015-09-14 09:39 - 卡路里: 863 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'49" / 06'14" / 06'17" / 06'10" / 06'51" / 07'09" / 06'43" / 07'02" / 07'03" / 07'24" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1002 / 1002 |
| 2 | | 06'10" (+00'22") | 990 / 1992 |
| 3 | | 06'18" (+00'30") | 1013 / 3006 |
| 4 | | 06'09" (+00'21") | 1000 / 4006 |
| 5 | | 06'49" (+01'01") | 1004 / 5010 |
| 6 | | 07'08" (+01'20") | 1002 / 6012 |
| 7 | | 06'43" (+00'55") | 997 / 7010 |
| 8 | | 07'00" (+01'12") | 1003 / 8014 |
| 9 | | 07'05" (+01'17") | 995 / 9009 |
| 10 | | 07'20" (+01'32") | 1008 / 10018 |
| 11 | | 07'15" (+01'27") | 287 / 10305 |
9月累積里程 :
134.89 km 
Mizuno Rider 18 sw 累積 :
264.1 kmAndroid - Sony LT25i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'14" | 00:12'03" |
| 3 | 06'17" | 00:18'20" |
| 4 | 06'10" | 00:24'30" |
| 5 | 06'51" | 00:31'21" |
| 6 | 07'09" | 00:38'30" |
| 7 | 06'43" | 00:45'13" |
| 8 | 07'02" | 00:52'15" |
| 9 | 07'03" | 00:59'18" |
| 10 | 07'24" | 01:06'42" |
| 10.3 | 06'49" | 01:08'47" |
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