9.4 km | 00:50:00 | 05:20/km日期: 2015-09-06 16:55 - 卡路里: 505 Cal - 總步數: 8910 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 34°C - 濕度: 59%
Pace: 06'45" / 05'13" / 05'10" / 05'10" / 05'18" / 05'12" / 05'05" / 05'03" / 05'02" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'40") | 1002 / 1002 | 161 / 92 |
2 | | 05'18" (+00'15") | 1001 / 2004 | 180 / 104 |
3 | | 05'11" (+00'08") | 996 / 3000 | 183 / 105 |
4 | | 05'09" (+00'06") | 1001 / 4001 | 181 / 106 |
5 | | 05'19" (+00'16") | 1006 / 5008 | 179 / 104 |
6 | | 05'08" (+00'05") | 997 / 6005 | 179 / 108 |
7 | | 05'08" (+00'05") | 1000 / 7006 | 180 / 107 |
8 | | 05'03" | 997 / 8004 | 181 / 108 |
9 | | 05'03" | 995 / 8999 | 180 / 109 |
10 | | 05'15" (+00'12") | 355 / 9355 | 180 / 105 |
9月累積里程 :
106.83 km MIZUNO WAVE Rider 17 累積 :
307.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'13" | 00:11'58" |
3 | 05'10" | 00:17'08" |
4 | 05'10" | 00:22'18" |
5 | 05'18" | 00:27'36" |
6 | 05'12" | 00:32'48" |
7 | 05'05" | 00:37'53" |
8 | 05'03" | 00:42'56" |
9 | 05'02" | 00:47'58" |
9.4 | 05'43" | 00:50'00" |