16.5 km | 01:49:28 | 06:36/km日期: 2015-09-02 07:17 - 總爬升: 114 m - 平均心率: 107 - 卡路里: 1327 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'32" / 06'13" / 06'22" / 06'36" / 06'43" / 06'52" / 06'48" / 06'57" / 06'10" / 06'26" / 06'35" / 06'38" / 06'47" / 06'57" / 07'09" / 06'39" / 07'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 : 130.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'13" | 00:11'45" |
| 3 | 06'22" | 00:18'07" |
| 4 | 06'36" | 00:24'43" |
| 5 | 06'43" | 00:31'26" |
| 6 | 06'52" | 00:38'18" |
| 7 | 06'48" | 00:45'06" |
| 8 | 06'57" | 00:52'03" |
| 9 | 06'10" | 00:58'13" |
| 10 | 06'26" | 01:04'39" |
| 11 | 06'35" | 01:11'14" |
| 12 | 06'38" | 01:17'52" |
| 13 | 06'47" | 01:24'39" |
| 14 | 06'57" | 01:31'36" |
| 15 | 07'09" | 01:38'45" |
| 16 | 06'39" | 01:45'24" |
| 16.5 | 07'27" | 01:49'28" |
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