11.2 km | 01:12:17 | 06:28/km日期: 2015-09-04 18:55 - 地點: 公園 - 天氣: 悶熱 - 卡路里: 552 Cal - 總步數: 13128 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'19" / 06'28" / 06'37" / 06'17" / 06'23" / 06'33" / 06'46" / 06'35" / 06'24" / 06'30" / 06'18" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'01") | 1005 / 1005 | 180 / 88 |
| 2 | | 06'27" (+00'12") | 1000 / 2006 | 182 / 84 |
| 3 | | 06'35" (+00'20") | 1004 / 3010 | 179 / 84 |
| 4 | | 06'17" (+00'02") | 1006 / 4017 | 181 / 87 |
| 5 | | 06'20" (+00'05") | 1008 / 5026 | 180 / 87 |
| 6 | | 06'30" (+00'15") | 1006 / 6032 | 179 / 85 |
| 7 | | 06'40" (+00'25") | 1003 / 7036 | 180 / 82 |
| 8 | | 06'36" (+00'21") | 1006 / 8043 | 181 / 83 |
| 9 | | 06'22" (+00'07") | 1002 / 9045 | 182 / 85 |
| 10 | | 06'27" (+00'12") | 1007 / 10052 | 183 / 84 |
| 11 | | 06'15" | 1005 / 11058 | 184 / 86 |
| 12 | | 06'38" (+00'23") | 158 / 11216 | 182 / 82 |
9月累積里程 : 337.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'28" | 00:12'47" |
| 3 | 06'37" | 00:19'24" |
| 4 | 06'17" | 00:25'41" |
| 5 | 06'23" | 00:32'04" |
| 6 | 06'33" | 00:38'37" |
| 7 | 06'46" | 00:45'23" |
| 8 | 06'35" | 00:51'58" |
| 9 | 06'24" | 00:58'22" |
| 10 | 06'30" | 01:04'52" |
| 11 | 06'18" | 01:11'10" |
| 11.2 | 07'03" | 01:12'17" |
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