5.2 km | 00:31:11 | 06:00/km日期: 2022-07-24 05:53 - 卡路里: 304 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 86%
Pace: 06'46" / 05'59" / 05'50" / 05'33" / 05'42" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'13") | 1000 / 1000 |
2 | | 05'59" (+00'27") | 1000 / 2000 |
3 | | 05'50" (+00'18") | 1000 / 3000 |
4 | | 05'32" | 1000 / 4000 |
5 | | 05'41" (+00'09") | 1000 / 5000 |
6 | | 06'57" (+01'25") | 197 / 5197 |
7月累積里程 : 208.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'59" | 00:12'45" |
3 | 05'50" | 00:18'35" |
4 | 05'33" | 00:24'08" |
5 | 05'42" | 00:29'50" |
5.2 | 06'55" | 00:31'12" |