21.1 km | 01:45:23 | 04:59/km日期: 2015-09-01 18:21 - 地點: 9/6世界無障礙慈善路跑概略路線反方向 - 天氣: 雨雨雨 - 卡路里: 1101 Cal - 總步數: 17744 - 平均步頻: 168 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 63%
Pace: 05'17" / 04'57" / 05'01" / 05'08" / 05'01" / 05'02" / 04'57" / 05'02" / 04'59" / 05'00" / 04'58" / 04'57" / 04'58" / 04'54" / 04'54" / 05'11" / 05'02" / 05'00" / 05'00" / 04'51" / 04'39" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'37") | 1006 / 1006 | 167 / 113 |
| 2 | | 04'55" (+00'18") | 1003 / 2010 | 174 / 116 |
| 3 | | 05'01" (+00'24") | 1007 / 3018 | 168 / 117 |
| 4 | | 05'03" (+00'26") | 1003 / 4021 | 168 / 116 |
| 5 | | 05'00" (+00'23") | 1001 / 5022 | 168 / 118 |
| 6 | | 05'01" (+00'24") | 1000 / 6023 | 167 / 118 |
| 7 | | 04'58" (+00'21") | 1004 / 7027 | 169 / 118 |
| 8 | | 04'58" (+00'21") | 1002 / 8029 | 168 / 119 |
| 9 | | 05'00" (+00'23") | 1005 / 9035 | 167 / 119 |
| 10 | | 04'57" (+00'20") | 1008 / 10044 | 167 / 120 |
| 11 | | 04'56" (+00'19") | 1006 / 11050 | 165 / 122 |
| 12 | | 04'56" (+00'19") | 1002 / 12053 | 167 / 120 |
| 13 | | 04'58" (+00'21") | 1001 / 13054 | 170 / 117 |
| 14 | | 04'56" (+00'19") | 1007 / 14061 | 166 / 121 |
| 15 | | 04'52" (+00'15") | 1006 / 15068 | 168 / 121 |
| 16 | | 05'09" (+00'32") | 1006 / 16074 | 165 / 117 |
| 17 | | 04'58" (+00'21") | 1000 / 17074 | 168 / 119 |
| 18 | | 05'00" (+00'23") | 1007 / 18082 | 167 / 119 |
| 19 | | 04'59" (+00'22") | 1002 / 19084 | 168 / 118 |
| 20 | | 04'48" (+00'11") | 1007 / 20092 | 170 / 122 |
| 21 | | 04'37" | 1005 / 21098 | 169 / 127 |
9月累積里程 :
277.12 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'57" | 00:10'14" |
| 3 | 05'01" | 00:15'15" |
| 4 | 05'08" | 00:20'23" |
| 5 | 05'01" | 00:25'24" |
| 6 | 05'02" | 00:30'26" |
| 7 | 04'57" | 00:35'23" |
| 8 | 05'02" | 00:40'25" |
| 9 | 04'59" | 00:45'24" |
| 10 | 05'00" | 00:50'24" |
| 11 | 04'58" | 00:55'22" |
| 12 | 04'57" | 01:00'19" |
| 13 | 04'58" | 01:05'17" |
| 14 | 04'54" | 01:10'11" |
| 15 | 04'54" | 01:15'05" |
| 16 | 05'11" | 01:20'16" |
| 17 | 05'02" | 01:25'18" |
| 18 | 05'00" | 01:30'18" |
| 19 | 05'00" | 01:35'18" |
| 20 | 04'51" | 01:40'09" |
| 21 | 04'39" | 01:44'48" |
| 21.1 | 06'19" | 01:45'23" |
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