10.4 km | 00:51:44 | 04:57/km日期: 2015-08-03 18:48 - 卡路里: 715 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'28" / 05'20" / 05'17" / 05'15" / 05'19" / 04'57" / 04'43" / 04'41" / 04'33" / 04'29" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'59") | 1000 / 1000 |
2 | | 05'19" (+00'51") | 1000 / 2000 |
3 | | 05'17" (+00'49") | 1000 / 3000 |
4 | | 05'14" (+00'46") | 1000 / 4000 |
5 | | 05'19" (+00'51") | 1000 / 5000 |
6 | | 04'56" (+00'28") | 1000 / 6000 |
7 | | 04'42" (+00'14") | 1000 / 7000 |
8 | | 04'41" (+00'13") | 1000 / 8000 |
9 | | 04'33" (+00'05") | 1000 / 9000 |
10 | | 04'28" | 1000 / 10000 |
11 | | 03'55" | 436 / 10436 |
8月累積里程 :
83.95 km MIZUNO WAVE SPACER AR4 累積 :
5772.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'20" | 00:10'48" |
3 | 05'17" | 00:16'05" |
4 | 05'15" | 00:21'20" |
5 | 05'19" | 00:26'39" |
6 | 04'57" | 00:31'36" |
7 | 04'43" | 00:36'19" |
8 | 04'41" | 00:41'00" |
9 | 04'33" | 00:45'33" |
10 | 04'29" | 00:50'02" |
10.4 | 03'53" | 00:51'44" |