10.0 km | 01:10:58 | 07:05/km日期: 2022-07-17 17:28 - 總爬升: 186 m - 地點: 八德國道2號橋下 - 天氣: 悶 - 卡路里: 738 Cal - 平均步頻: 150 - 溫度: 35°C - 濕度: 50% - PM2.5: 良好(14)
Pace: 05'14" / 06'27" / 06'11" / 06'38" / 08'01" / 07'13" / 08'01" / 07'15" / 03'23" / 07'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'10") | 1042 / 1042 |
2 | | 06'29" (+01'30") | 1002 / 2045 |
3 | | 06'13" (+01'14") | 1003 / 3048 |
4 | | 06'35" (+01'36") | 995 / 4044 |
5 | | 08'13" (+03'14") | 1009 / 5053 |
6 | | 07'12" (+02'13") | 992 / 6046 |
7 | | 07'52" (+02'53") | 1007 / 7054 |
8 | | 04'59" | 1685 / 8739 |
9 | | 07'32" (+02'33") | 1006 / 9746 |
10 | | 06'50" (+01'51") | 988 / 10734 |
7月累積里程 :
87.16 km Mizuno Wave Rider 21 累積 :
1980.8 kmAndroid - Xiaomi M2004J19C 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 06'27" | 00:11'41" |
3 | 06'11" | 00:17'52" |
4 | 06'38" | 00:24'30" |
5 | 08'01" | 00:32'31" |
6 | 07'13" | 00:39'44" |
7 | 08'01" | 00:47'45" |
8 | 07'15" | 00:55'00" |
9 | 03'23" | 00:58'23" |
10 | 07'48" | 01:06'11" |
10.5 | 10'15" | 01:10'51" |