26.7 km | 02:34:28 | 05:47/km日期: 2015-08-30 06:10 - 總爬升: 196 m - 平均心率: 131 - 卡路里: 1431 Cal - 溫度: 25°C - 濕度: 64%
Pace: 05'55" / 05'43" / 05'37" / 05'36" / 05'38" / 05'23" / 05'26" / 05'36" / 05'23" / 05'20" / 05'30" / 05'31" / 05'24" / 07'29" / 05'33" / 05'50" / 05'37" / 05'41" / 05'33" / 05'20" / 06'58" / 05'36" / 05'33" / 05'31" / 05'31" / 07'46" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'36") | 1000 / 1000 |
| 2 | | 05'42" (+00'23") | 1000 / 2000 |
| 3 | | 05'36" (+00'17") | 1000 / 3000 |
| 4 | | 05'36" (+00'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'18") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'26" (+00'07") | 1000 / 7000 |
| 8 | | 05'35" (+00'16") | 1000 / 8000 |
| 9 | | 05'22" (+00'03") | 1000 / 9000 |
| 10 | | 05'20" (+00'01") | 1000 / 10000 |
| 11 | | 05'30" (+00'11") | 1000 / 11000 |
| 12 | | 05'30" (+00'11") | 1000 / 12000 |
| 13 | | 05'24" (+00'05") | 1000 / 13000 |
| 14 | | 07'22" (+02'03") | 1000 / 14000 |
| 15 | | 05'39" (+00'20") | 1000 / 15000 |
| 16 | | 05'50" (+00'31") | 1000 / 16000 |
| 17 | | 05'36" (+00'17") | 1000 / 17000 |
| 18 | | 05'41" (+00'22") | 1000 / 18000 |
| 19 | | 05'33" (+00'14") | 1000 / 19000 |
| 20 | | 05'19" | 1000 / 20000 |
| 21 | | 06'58" (+01'39") | 1000 / 21000 |
| 22 | | 05'35" (+00'16") | 1000 / 22000 |
| 23 | | 05'32" (+00'13") | 1000 / 23000 |
| 24 | | 05'31" (+00'12") | 1000 / 24000 |
| 25 | | 05'30" (+00'11") | 1000 / 25000 |
| 26 | | 07'45" (+02'26") | 1000 / 26000 |
| 27 | | 06'33" (+01'14") | 681 / 26681 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 514.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'43" | 00:11'38" |
| 3 | 05'37" | 00:17'15" |
| 4 | 05'36" | 00:22'51" |
| 5 | 05'38" | 00:28'29" |
| 6 | 05'23" | 00:33'52" |
| 7 | 05'26" | 00:39'18" |
| 8 | 05'36" | 00:44'54" |
| 9 | 05'23" | 00:50'17" |
| 10 | 05'20" | 00:55'37" |
| 11 | 05'30" | 01:01'07" |
| 12 | 05'31" | 01:06'38" |
| 13 | 05'24" | 01:12'02" |
| 14 | 07'29" | 01:19'31" |
| 15 | 05'33" | 01:25'04" |
| 16 | 05'50" | 01:30'54" |
| 17 | 05'37" | 01:36'31" |
| 18 | 05'41" | 01:42'12" |
| 19 | 05'33" | 01:47'45" |
| 20 | 05'20" | 01:53'05" |
| 21 | 06'58" | 02:00'03" |
| 22 | 05'36" | 02:05'39" |
| 23 | 05'33" | 02:11'12" |
| 24 | 05'31" | 02:16'43" |
| 25 | 05'31" | 02:22'14" |
| 26 | 07'46" | 02:30'00" |
| 26.7 | 06'33" | 02:34'28" |
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