16.0 km | 01:29:13 | 05:34/km日期: 2015-08-22 06:50 - 卡路里: 922 Cal - 總步數: 15594 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 95%
Pace: 05'46" / 05'24" / 05'30" / 05'24" / 05'35" / 05'36" / 05'35" / 05'29" / 05'37" / 05'41" / 05'40" / 05'36" / 05'34" / 05'42" / 05'33" / 05'23" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'23") | 1004 / 1004 | 171 / 101 |
2 | | 05'23" (+00'02") | 1002 / 2007 | 177 / 104 |
3 | | 05'28" (+00'07") | 1004 / 3012 | 176 / 103 |
4 | | 05'24" (+00'03") | 1007 / 4019 | 175 / 105 |
5 | | 05'33" (+00'12") | 1005 / 5025 | 174 / 103 |
6 | | 05'34" (+00'13") | 1005 / 6030 | 174 / 102 |
7 | | 05'31" (+00'10") | 1001 / 7031 | 174 / 103 |
8 | | 05'30" (+00'09") | 1004 / 8035 | 173 / 104 |
9 | | 05'35" (+00'14") | 1003 / 9039 | 173 / 103 |
10 | | 05'39" (+00'18") | 1003 / 10043 | 173 / 101 |
11 | | 05'39" (+00'18") | 1000 / 11043 | 174 / 101 |
12 | | 05'34" (+00'13") | 1003 / 12046 | 176 / 101 |
13 | | 05'34" (+00'13") | 1006 / 13053 | 174 / 102 |
14 | | 05'38" (+00'17") | 1002 / 14055 | 174 / 101 |
15 | | 05'31" (+00'10") | 1003 / 15059 | 175 / 103 |
16 | | 05'21" | 1004 / 16064 | 176 / 106 |
8月累積里程 : 96.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'24" | 00:11'10" |
3 | 05'30" | 00:16'40" |
4 | 05'24" | 00:22'04" |
5 | 05'35" | 00:27'39" |
6 | 05'36" | 00:33'15" |
7 | 05'35" | 00:38'50" |
8 | 05'29" | 00:44'19" |
9 | 05'37" | 00:49'56" |
10 | 05'41" | 00:55'37" |
11 | 05'40" | 01:01'17" |
12 | 05'36" | 01:06'53" |
13 | 05'34" | 01:12'27" |
14 | 05'42" | 01:18'09" |
15 | 05'33" | 01:23'42" |
16 | 05'23" | 01:29'05" |
16.0 | 08'49" | 01:29'13" |