25.1 km | 02:45:17 | 06:34/km日期: 2022-07-03 05:13 - 平均心率: 146 - 卡路里: 1504 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 06'05" / 05'59" / 06'04" / 05'51" / 06'13" / 05'58" / 05'54" / 06'02" / 06'10" / 06'07" / 06'11" / 06'21" / 07'53" / 06'25" / 06'09" / 06'11" / 06'16" / 08'00" / 05'54" / 06'05" / 06'20" / 06'06" / 05'47" / 06'29" / 13'33" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'18") | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" (+00'04") | 1000 / 4000 |
| 5 | | 06'13" (+00'26") | 1000 / 5000 |
| 6 | | 05'57" (+00'10") | 1000 / 6000 |
| 7 | | 05'53" (+00'06") | 1000 / 7000 |
| 8 | | 06'02" (+00'15") | 1000 / 8000 |
| 9 | | 06'10" (+00'23") | 1000 / 9000 |
| 10 | | 06'06" (+00'19") | 1000 / 10000 |
| 11 | | 06'11" (+00'24") | 1000 / 11000 |
| 12 | | 06'21" (+00'34") | 1000 / 12000 |
| 13 | | 07'52" (+02'05") | 1000 / 13000 |
| 14 | | 06'25" (+00'38") | 1000 / 14000 |
| 15 | | 06'09" (+00'22") | 1000 / 15000 |
| 16 | | 06'10" (+00'23") | 1000 / 16000 |
| 17 | | 06'15" (+00'28") | 1000 / 17000 |
| 18 | | 07'59" (+02'12") | 1000 / 18000 |
| 19 | | 05'53" (+00'06") | 1000 / 19000 |
| 20 | | 06'05" (+00'18") | 1000 / 20000 |
| 21 | | 06'19" (+00'32") | 1000 / 21000 |
| 22 | | 06'05" (+00'18") | 1000 / 22000 |
| 23 | | 05'47" | 1000 / 23000 |
| 24 | | 06'29" (+00'42") | 1000 / 24000 |
| 25 | | 13'33" (+07'46") | 1000 / 25000 |
| 26 | | 11'36" (+05'49") | 106 / 25106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
332.28 km 
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'59" | 00:12'04" |
| 3 | 06'04" | 00:18'08" |
| 4 | 05'51" | 00:23'59" |
| 5 | 06'13" | 00:30'12" |
| 6 | 05'58" | 00:36'10" |
| 7 | 05'54" | 00:42'04" |
| 8 | 06'02" | 00:48'06" |
| 9 | 06'10" | 00:54'16" |
| 10 | 06'07" | 01:00'23" |
| 11 | 06'11" | 01:06'34" |
| 12 | 06'21" | 01:12'55" |
| 13 | 07'53" | 01:20'48" |
| 14 | 06'25" | 01:27'13" |
| 15 | 06'09" | 01:33'22" |
| 16 | 06'11" | 01:39'33" |
| 17 | 06'16" | 01:45'49" |
| 18 | 08'00" | 01:53'49" |
| 19 | 05'54" | 01:59'43" |
| 20 | 06'05" | 02:05'48" |
| 21 | 06'20" | 02:12'08" |
| 22 | 06'06" | 02:18'14" |
| 23 | 05'47" | 02:24'01" |
| 24 | 06'29" | 02:30'30" |
| 25 | 13'33" | 02:44'03" |
| 25.1 | 11'34" | 02:45'17" |
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