11.6 km | 01:01:52 | 05:18/km日期: 2013-06-07 19:24 - 卡路里: 615 Cal - 溫度: 28°C - 濕度: 80%
Pace: 04'39" / 04'56" / 05'03" / 05'15" / 05'22" / 05'27" / 05'20" / 05'53" / 06'14" / 06'06" / 06'02" / 02'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" | 445 / 445 |
2 | | 04'44" (+00'47") | 445 / 891 |
3 | | 04'35" (+00'38") | 445 / 1337 |
4 | | 04'53" (+00'56") | 445 / 1783 |
5 | | 05'00" (+01'03") | 445 / 2229 |
6 | | 04'53" (+00'56") | 445 / 2675 |
7 | | 04'51" (+00'54") | 445 / 3121 |
8 | | 05'13" (+01'16") | 445 / 3567 |
9 | | 05'16" (+01'19") | 445 / 4013 |
10 | | 05'04" (+01'07") | 445 / 4459 |
11 | | 05'07" (+01'10") | 445 / 4905 |
12 | | 05'13" (+01'16") | 445 / 5351 |
13 | | 05'13" (+01'16") | 445 / 5797 |
14 | | 05'18" (+01'21") | 445 / 6243 |
15 | | 05'20" (+01'23") | 445 / 6689 |
16 | | 05'36" (+01'39") | 445 / 7135 |
17 | | 05'34" (+01'37") | 445 / 7581 |
18 | | 06'14" (+02'17") | 445 / 8027 |
19 | | 06'16" (+02'19") | 445 / 8473 |
20 | | 05'40" (+01'43") | 445 / 8919 |
21 | | 05'38" (+01'41") | 445 / 9365 |
22 | | 05'36" (+01'39") | 445 / 9811 |
23 | | 05'38" (+01'41") | 445 / 10257 |
24 | | 05'36" (+01'39") | 445 / 10703 |
25 | | 05'58" (+02'01") | 445 / 11149 |
26 | | 05'18" (+01'21") | 445 / 11595 |
27 | | 06'28" (+02'31") | 54 / 11649 |
6月累積里程 :
112.45 km Adidas Adizero F50 Runner 3 累積 :
1000.8 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'56" | 00:09'35" |
3 | 05'03" | 00:14'38" |
4 | 05'15" | 00:19'53" |
5 | 05'22" | 00:25'15" |
6 | 05'27" | 00:30'42" |
7 | 05'20" | 00:36'02" |
8 | 05'53" | 00:41'55" |
9 | 06'14" | 00:48'09" |
10 | 06'06" | 00:54'15" |
11 | 06'02" | 01:00'17" |
11.6 | 02'26" | 01:01'52" |