10.6 km | 01:02:21 | 05:54/km日期: 2015-08-17 18:59 - 卡路里: 570 Cal - 總步數: 11084 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'53" / 06'19" / 06'08" / 06'00" / 05'56" / 05'47" / 05'45" / 05'44" / 05'35" / 05'28" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'20") | 1008 / 1008 | 170 / 85 |
2 | | 06'16" (+00'47") | 1005 / 2013 | 173 / 91 |
3 | | 06'07" (+00'38") | 1002 / 3016 | 176 / 92 |
4 | | 06'00" (+00'31") | 1006 / 4022 | 176 / 94 |
5 | | 05'51" (+00'22") | 1003 / 5026 | 178 / 95 |
6 | | 05'47" (+00'18") | 1006 / 6033 | 177 / 96 |
7 | | 05'44" (+00'15") | 1001 / 7035 | 179 / 97 |
8 | | 05'42" (+00'13") | 1005 / 8041 | 180 / 97 |
9 | | 05'32" (+00'03") | 1006 / 9047 | 182 / 98 |
10 | | 05'29" | 1008 / 10055 | 181 / 100 |
11 | | 04'43" | 560 / 10616 | 184 / 114 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'19" | 00:13'12" |
3 | 06'08" | 00:19'20" |
4 | 06'00" | 00:25'20" |
5 | 05'56" | 00:31'16" |
6 | 05'47" | 00:37'03" |
7 | 05'45" | 00:42'48" |
8 | 05'44" | 00:48'32" |
9 | 05'35" | 00:54'07" |
10 | 05'28" | 00:59'35" |
10.6 | 04'56" | 01:02'21" |