10.0 km | 00:59:37 | 05:56/km日期: 2022-06-17 05:25 - 平均心率: 132 - 卡路里: 750 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 06'29" / 06'14" / 05'50" / 05'58" / 05'53" / 05'42" / 05'42" / 05'47" / 05'36" / 06'10" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'53") | 1000 / 1000 |
| 2 | | 06'14" (+00'38") | 1000 / 2000 |
| 3 | | 05'50" (+00'14") | 1000 / 3000 |
| 4 | | 05'58" (+00'22") | 1000 / 4000 |
| 5 | | 05'53" (+00'17") | 1000 / 5000 |
| 6 | | 05'43" (+00'07") | 1000 / 6000 |
| 7 | | 05'42" (+00'06") | 1000 / 7000 |
| 8 | | 05'47" (+00'11") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 06'10" (+00'34") | 1000 / 10000 |
| 11 | | 05'40" (+00'04") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 173.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 05'50" | 00:18'33" |
| 4 | 05'58" | 00:24'31" |
| 5 | 05'53" | 00:30'24" |
| 6 | 05'42" | 00:36'06" |
| 7 | 05'42" | 00:41'48" |
| 8 | 05'47" | 00:47'35" |
| 9 | 05'36" | 00:53'11" |
| 10 | 06'10" | 00:59'21" |
| 10.0 | 05'40" | 00:59'36" |
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