8.1 km | 00:52:08 | 06:24/km日期: 2022-06-16 17:56 - 平均心率: 121 - 卡路里: 300 Cal - 平均步頻: 192
Pace: 06'49" / 06'41" / 06'28" / 06'26" / 06'21" / 06'12" / 06'27" / 06'07" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'41") | 1000 / 1000 |
| 2 | | 06'40" (+00'33") | 1000 / 2000 |
| 3 | | 06'27" (+00'20") | 1000 / 3000 |
| 4 | | 06'26" (+00'19") | 1000 / 4000 |
| 5 | | 06'20" (+00'13") | 1000 / 5000 |
| 6 | | 06'11" (+00'04") | 1000 / 6000 |
| 7 | | 06'27" (+00'20") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 04'46" | 132 / 8132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 197.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'28" | 00:19'58" |
| 4 | 06'26" | 00:26'24" |
| 5 | 06'21" | 00:32'45" |
| 6 | 06'12" | 00:38'57" |
| 7 | 06'27" | 00:45'24" |
| 8 | 06'07" | 00:51'31" |
| 8.1 | 04'47" | 00:52'09" |
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