8.7 km | 01:02:49 | 07:12/km日期: 2022-06-16 19:54 - 平均心率: 143 - 卡路里: 569 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 06'04" / 08'08" / 07'50" / 08'48" / 04'43" / 08'23" / 09'15" / 06'02" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'17") | 1000 / 1000 |
| 2 | | 08'49" (+05'02") | 862 / 1862 |
| 3 | | 03'47" | 198 / 2060 |
| 4 | | 27'57" (+24'10") | 74 / 2134 |
| 5 | | 03'49" (+00'02") | 193 / 2327 |
| 6 | | 26'44" (+22'57") | 87 / 2414 |
| 7 | | 04'09" (+00'22") | 391 / 2805 |
| 8 | | 04'28" (+00'41") | 402 / 3208 |
| 9 | | 04'23" (+00'36") | 406 / 3614 |
| 10 | | 37'29" (+33'42") | 130 / 3744 |
| 11 | | 04'20" (+00'33") | 395 / 4140 |
| 12 | | 04'22" (+00'35") | 405 / 4545 |
| 13 | | 04'29" (+00'42") | 401 / 4947 |
| 14 | | 27'10" (+23'23") | 187 / 5134 |
| 15 | | 04'28" (+00'41") | 390 / 5525 |
| 16 | | 04'31" (+00'44") | 399 / 5924 |
| 17 | | 04'33" (+00'46") | 401 / 6325 |
| 18 | | 52'53" (+49'06") | 96 / 6422 |
| 19 | | 04'29" (+00'42") | 400 / 6823 |
| 20 | | 04'24" (+00'37") | 401 / 7224 |
| 21 | | 06'16" (+02'29") | 1000 / 8224 |
| 22 | | 04'56" (+01'09") | 485 / 8710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
117.91 km 
Nike ZoomX VaporFly NEXT%2水藍 累積 :
1109.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 08'08" | 00:14'12" |
| 3 | 07'50" | 00:22'02" |
| 4 | 08'48" | 00:30'50" |
| 5 | 04'43" | 00:35'33" |
| 6 | 08'23" | 00:43'56" |
| 7 | 09'15" | 00:53'11" |
| 8 | 06'02" | 00:59'13" |
| 8.7 | 05'04" | 01:02'49" |
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