12.2 km | 01:04:36 | 05:17/km日期: 2013-06-05 18:29 - 地點: 社區 - 卡路里: 564 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'39" / 05'21" / 05'11" / 05'15" / 05'25" / 05'19" / 05'15" / 05'20" / 05'15" / 04'57" / 05'20" / 05'24" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'45") | 1001 / 1001 |
| 2 | | 05'19" (+00'26") | 1003 / 2005 |
| 3 | | 05'12" (+00'19") | 1014 / 3019 |
| 4 | | 05'13" (+00'20") | 1003 / 4023 |
| 5 | | 05'25" (+00'32") | 1003 / 5026 |
| 6 | | 05'19" (+00'26") | 1005 / 6031 |
| 7 | | 05'12" (+00'19") | 1012 / 7044 |
| 8 | | 05'21" (+00'28") | 999 / 8044 |
| 9 | | 05'17" (+00'24") | 1002 / 9046 |
| 10 | | 04'53" | 1003 / 10050 |
| 11 | | 05'22" (+00'29") | 1003 / 11053 |
| 12 | | 05'22" (+00'29") | 1009 / 12063 |
6月累積里程 : 108.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'21" | 00:11'00" |
| 3 | 05'11" | 00:16'11" |
| 4 | 05'15" | 00:21'26" |
| 5 | 05'25" | 00:26'51" |
| 6 | 05'19" | 00:32'10" |
| 7 | 05'15" | 00:37'25" |
| 8 | 05'20" | 00:42'45" |
| 9 | 05'15" | 00:48'00" |
| 10 | 04'57" | 00:52'57" |
| 11 | 05'20" | 00:58'17" |
| 12 | 05'24" | 01:03'41" |
| 12.2 | 04'20" | 01:04'36" |
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