43.2 km | 04:05:41 | 05:41/km日期: 2022-06-12 05:45 - 總爬升: 352 m - 地點: Taoyuan - 天氣: Rain - 卡路里: 2645 Cal - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 06'01" / 05'28" / 05'32" / 05'43" / 05'51" / 05'54" / 05'22" / 05'30" / 06'04" / 05'52" / 06'09" / 05'57" / 05'28" / 05'09" / 05'26" / 05'25" / 05'29" / 04'21" / 05'01" / 04'39" / 05'06" / 05'06" / 05'09" / 05'45" / 05'36" / 05'23" / 06'55" / 07'54" / 07'50" / 06'17" / 07'10" / 04'54" / 05'13" / 05'35" / 05'50" / 05'57" / 05'32" / 06'34" / 05'28" / 05'31" / 05'02" / 05'10" / 05'23" / 04'40" /
6月累積里程 :
406.88 km YSandal きいそう Slippers Y 累積 :
5487.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'28" | 00:11'29" |
3 | 05'32" | 00:17'01" |
4 | 05'43" | 00:22'44" |
5 | 05'51" | 00:28'35" |
6 | 05'54" | 00:34'29" |
7 | 05'22" | 00:39'51" |
8 | 05'30" | 00:45'21" |
9 | 06'04" | 00:51'25" |
10 | 05'52" | 00:57'17" |
11 | 06'09" | 01:03'26" |
12 | 05'57" | 01:09'23" |
13 | 05'28" | 01:14'51" |
14 | 05'09" | 01:20'00" |
15 | 05'26" | 01:25'26" |
16 | 05'25" | 01:30'51" |
17 | 05'29" | 01:36'20" |
18 | 04'21" | 01:40'41" |
19 | 05'01" | 01:45'42" |
20 | 04'39" | 01:50'21" |
21 | 05'06" | 01:55'27" |
22 | 05'06" | 02:00'33" |
23 | 05'09" | 02:05'42" |
24 | 05'45" | 02:11'27" |
25 | 05'36" | 02:17'03" |
26 | 05'23" | 02:22'26" |
27 | 06'55" | 02:29'21" |
28 | 07'54" | 02:37'15" |
29 | 07'50" | 02:45'05" |
30 | 06'17" | 02:51'22" |
31 | 07'10" | 02:58'32" |
32 | 04'54" | 03:03'26" |
33 | 05'13" | 03:08'39" |
34 | 05'35" | 03:14'14" |
35 | 05'50" | 03:20'04" |
36 | 05'57" | 03:26'01" |
37 | 05'32" | 03:31'33" |
38 | 06'34" | 03:38'07" |
39 | 05'28" | 03:43'35" |
40 | 05'31" | 03:49'06" |
41 | 05'02" | 03:54'08" |
42 | 05'10" | 03:59'18" |
43 | 05'23" | 04:04'41" |
43.2 | 04'40" | 04:05'41" |