6.5 km | 01:06:28 | 10:09/km日期: 2022-06-07 21:32 - 卡路里: 361 Cal - 平均步頻: 158
Pace: 09'00" / 07'34" / 08'10" / 09'20" / 12'33" / 11'29" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+01'26") | 1000 / 1000 |
2 | | 07'34" | 1000 / 2000 |
3 | | 08'09" (+00'35") | 1000 / 3000 |
4 | | 09'20" (+01'46") | 1000 / 4000 |
5 | | 12'32" (+04'58") | 1000 / 5000 |
6 | | 11'28" (+03'54") | 1000 / 6000 |
7 | | 15'25" (+07'51") | 543 / 6543 |
6月累積里程 : 59.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 07'34" | 00:16'34" |
3 | 08'10" | 00:24'44" |
4 | 09'20" | 00:34'04" |
5 | 12'33" | 00:46'37" |
6 | 11'29" | 00:58'06" |
6.5 | 15'29" | 01:06'31" |