15.8 km | 02:11:29 | 08:19/km日期: 2022-06-03 05:36 - 總爬升: 171 m - 平均心率: 139 - 卡路里: 1243 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'52" / 06'23" / 08'01" / 06'54" / 07'20" / 08'52" / 09'14" / 06'45" / 07'14" / 07'18" / 11'50" / 06'55" / 08'48" / 11'05" / 10'24" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'29") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 08'01" (+01'39") | 1000 / 3000 |
| 4 | | 06'54" (+00'32") | 1000 / 4000 |
| 5 | | 07'19" (+00'57") | 1000 / 5000 |
| 6 | | 08'52" (+02'30") | 1000 / 6000 |
| 7 | | 09'13" (+02'51") | 1000 / 7000 |
| 8 | | 06'45" (+00'23") | 1000 / 8000 |
| 9 | | 07'14" (+00'52") | 1000 / 9000 |
| 10 | | 07'17" (+00'55") | 1000 / 10000 |
| 11 | | 11'49" (+05'27") | 1000 / 11000 |
| 12 | | 06'55" (+00'33") | 1000 / 12000 |
| 13 | | 08'47" (+02'25") | 1000 / 13000 |
| 14 | | 11'05" (+04'43") | 1000 / 14000 |
| 15 | | 10'24" (+04'02") | 1000 / 15000 |
| 16 | | 09'30" (+03'08") | 795 / 15795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
6月累積里程 :
200.08 km 
NIKE ZoomX VaporFly NEXT% 2 湖水綠 累積 :
2154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'23" | 00:13'15" |
| 3 | 08'01" | 00:21'16" |
| 4 | 06'54" | 00:28'10" |
| 5 | 07'20" | 00:35'30" |
| 6 | 08'52" | 00:44'22" |
| 7 | 09'14" | 00:53'36" |
| 8 | 06'45" | 01:00'21" |
| 9 | 07'14" | 01:07'35" |
| 10 | 07'18" | 01:14'53" |
| 11 | 11'50" | 01:26'43" |
| 12 | 06'55" | 01:33'38" |
| 13 | 08'48" | 01:42'26" |
| 14 | 11'05" | 01:53'31" |
| 15 | 10'24" | 02:03'55" |
| 15.8 | 09'30" | 02:11'29" |
展開計圈分析
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