10.0 km | 00:51:29 | 05:08/km日期: 2015-08-01 17:38 - 地點: 苗栗市經國路 - 天氣: 晴朗 - 卡路里: 486 Cal - 總步數: 8730 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 66%
Pace: 05'06" / 04'53" / 05'11" / 05'06" / 05'07" / 04'52" / 05'12" / 05'12" / 05'38" / 04'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'14") | 1008 / 1008 | 164 / 119 |
2 | | 04'52" | 1002 / 2011 | 169 / 121 |
3 | | 05'13" (+00'21") | 990 / 3001 | 170 / 112 |
4 | | 05'05" (+00'13") | 1000 / 4002 | 170 / 115 |
5 | | 05'05" (+00'13") | 1005 / 5008 | 171 / 114 |
6 | | 04'54" (+00'02") | 991 / 6000 | 172 / 118 |
7 | | 05'10" (+00'18") | 1004 / 7004 | 170 / 113 |
8 | | 05'11" (+00'19") | 1000 / 8005 | 170 / 112 |
9 | | 05'38" (+00'46") | 998 / 9004 | 165 / 107 |
10 | | 04'52" | 997 / 10001 | 171 / 119 |
8月累積里程 : 44.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'53" | 00:09'59" |
3 | 05'11" | 00:15'10" |
4 | 05'06" | 00:20'16" |
5 | 05'07" | 00:25'23" |
6 | 04'52" | 00:30'15" |
7 | 05'12" | 00:35'27" |
8 | 05'12" | 00:40'39" |
9 | 05'38" | 00:46'17" |
10 | 04'52" | 00:51'09" |
10.0 | 06'57" | 00:51'29" |