13.0 km | 01:15:35 | 05:48/km日期: 2022-05-15 08:01 - 卡路里: 1006 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'17" / 05'52" / 05'46" / 05'46" / 05'53" / 05'48" / 05'48" / 05'44" / 05'51" / 05'41" / 05'41" / 05'45" / 05'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'37") | 1000 / 1000 |
2 | | 05'51" (+00'12") | 1000 / 2000 |
3 | | 05'45" (+00'06") | 1000 / 3000 |
4 | | 05'46" (+00'07") | 1000 / 4000 |
5 | | 05'53" (+00'14") | 1000 / 5000 |
6 | | 05'47" (+00'08") | 1000 / 6000 |
7 | | 05'48" (+00'09") | 1000 / 7000 |
8 | | 05'43" (+00'04") | 1000 / 8000 |
9 | | 05'51" (+00'12") | 1000 / 9000 |
10 | | 05'41" (+00'02") | 1000 / 10000 |
11 | | 05'41" (+00'02") | 1000 / 11000 |
12 | | 05'45" (+00'06") | 1000 / 12000 |
13 | | 05'39" | 1000 / 13000 |
14 | | 04'21" | 12 / 13012 |
5月累積里程 :
301.01 km 跟上來 紫 累積 :
681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'52" | 00:12'09" |
3 | 05'46" | 00:17'55" |
4 | 05'46" | 00:23'41" |
5 | 05'53" | 00:29'34" |
6 | 05'48" | 00:35'22" |
7 | 05'48" | 00:41'10" |
8 | 05'44" | 00:46'54" |
9 | 05'51" | 00:52'45" |
10 | 05'41" | 00:58'26" |
11 | 05'41" | 01:04'07" |
12 | 05'45" | 01:09'52" |
13 | 05'40" | 01:15'32" |
13.0 | 05'27" | 01:15'36" |