12.2 km | 01:20:06 | 06:33/km日期: 2022-05-13 19:10 - 天氣: 雨 - 平均心率: 138 - 卡路里: 802 Cal - 平均步頻: 214
Pace: 06'45" / 06'32" / 06'53" / 06'02" / 06'21" / 06'04" / 05'51" / 05'54" / 05'51" / 06'29" / 07'33" / 07'49" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'54") | 1000 / 1000 |
| 2 | | 06'32" (+00'41") | 1000 / 2000 |
| 3 | | 06'53" (+01'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'10") | 1000 / 4000 |
| 5 | | 06'20" (+00'29") | 1000 / 5000 |
| 6 | | 06'04" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'53" (+00'02") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'29" (+00'38") | 1000 / 10000 |
| 11 | | 07'32" (+01'41") | 1000 / 11000 |
| 12 | | 07'48" (+01'57") | 1000 / 12000 |
| 13 | | 09'58" (+04'07") | 203 / 12203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
456.73 km 
ZEPRO DD雙密度競速路跑丫拖 深藍/深橘 累積 :
1723.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'32" | 00:13'17" |
| 3 | 06'53" | 00:20'10" |
| 4 | 06'02" | 00:26'12" |
| 5 | 06'21" | 00:32'33" |
| 6 | 06'04" | 00:38'37" |
| 7 | 05'51" | 00:44'28" |
| 8 | 05'54" | 00:50'22" |
| 9 | 05'51" | 00:56'13" |
| 10 | 06'29" | 01:02'42" |
| 11 | 07'33" | 01:10'15" |
| 12 | 07'49" | 01:18'04" |
| 12.2 | 09'59" | 01:20'06" |
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