10.2 km | 01:13:01 | 07:09/km日期: 2022-05-10 20:20 - 天氣: 雨 - 平均心率: 106 - 卡路里: 355 Cal - 平均步頻: 210
Pace: 06'36" / 06'29" / 08'29" / 06'47" / 06'46" / 06'36" / 07'29" / 07'23" / 07'37" / 07'19" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'06") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 08'28" (+01'59") | 1000 / 3000 |
| 4 | | 06'47" (+00'18") | 1000 / 4000 |
| 5 | | 06'46" (+00'17") | 1000 / 5000 |
| 6 | | 06'35" (+00'06") | 1000 / 6000 |
| 7 | | 07'29" (+01'00") | 1000 / 7000 |
| 8 | | 07'23" (+00'54") | 1000 / 8000 |
| 9 | | 07'36" (+01'07") | 1000 / 9000 |
| 10 | | 07'18" (+00'49") | 1000 / 10000 |
| 11 | | 07'31" (+01'02") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
456.73 km 
ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'29" | 00:13'05" |
| 3 | 08'29" | 00:21'34" |
| 4 | 06'47" | 00:28'21" |
| 5 | 06'46" | 00:35'07" |
| 6 | 06'36" | 00:41'43" |
| 7 | 07'29" | 00:49'12" |
| 8 | 07'23" | 00:56'35" |
| 9 | 07'37" | 01:04'12" |
| 10 | 07'19" | 01:11'31" |
| 10.2 | 07'28" | 01:13'02" |
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