23.1 km | 02:28:54 | 06:27/km日期: 2022-05-07 06:25 - 平均心率: 134 - 卡路里: 1513 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'12" / 05'36" / 06'04" / 06'19" / 06'18" / 06'21" / 06'19" / 06'31" / 16'56" / 06'28" / 06'24" / 06'36" / 06'44" / 06'37" / 08'42" / 06'45" / 06'43" / 06'34" / 06'39" / 06'41" / 06'37" / 06'31" / 06'24" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'36" (+00'24") | 1000 / 2000 |
| 3 | | 06'04" (+00'52") | 1000 / 3000 |
| 4 | | 06'18" (+01'06") | 1000 / 4000 |
| 5 | | 06'18" (+01'06") | 1000 / 5000 |
| 6 | | 06'20" (+01'08") | 1000 / 6000 |
| 7 | | 06'19" (+01'07") | 1000 / 7000 |
| 8 | | 06'30" (+01'18") | 1000 / 8000 |
| 9 | | 07'03" (+01'51") | 1000 / 9000 |
| 10 | | 06'27" (+01'15") | 1000 / 10000 |
| 11 | | 06'24" (+01'12") | 1000 / 11000 |
| 12 | | 06'36" (+01'24") | 1000 / 12000 |
| 13 | | 06'43" (+01'31") | 1000 / 13000 |
| 14 | | 06'37" (+01'25") | 1000 / 14000 |
| 15 | | 07'04" (+01'52") | 1000 / 15000 |
| 16 | | 06'44" (+01'32") | 1000 / 16000 |
| 17 | | 06'43" (+01'31") | 1000 / 17000 |
| 18 | | 06'34" (+01'22") | 1000 / 18000 |
| 19 | | 06'38" (+01'26") | 1000 / 19000 |
| 20 | | 06'41" (+01'29") | 1000 / 20000 |
| 21 | | 06'36" (+01'24") | 1000 / 21000 |
| 22 | | 06'30" (+01'18") | 1000 / 22000 |
| 23 | | 06'24" (+01'12") | 1000 / 23000 |
| 24 | | 06'16" (+01'04") | 60 / 23060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 160.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'36" | 00:10'48" |
| 3 | 06'04" | 00:16'52" |
| 4 | 06'19" | 00:23'11" |
| 5 | 06'18" | 00:29'29" |
| 6 | 06'21" | 00:35'50" |
| 7 | 06'19" | 00:42'09" |
| 8 | 06'31" | 00:48'40" |
| 9 | 16'56" | 01:05'36" |
| 10 | 06'28" | 01:12'04" |
| 11 | 06'24" | 01:18'28" |
| 12 | 06'36" | 01:25'04" |
| 13 | 06'44" | 01:31'48" |
| 14 | 06'37" | 01:38'25" |
| 15 | 08'42" | 01:47'07" |
| 16 | 06'45" | 01:53'52" |
| 17 | 06'43" | 02:00'35" |
| 18 | 06'34" | 02:07'09" |
| 19 | 06'39" | 02:13'48" |
| 20 | 06'41" | 02:20'29" |
| 21 | 06'37" | 02:27'06" |
| 22 | 06'31" | 02:33'37" |
| 23 | 06'24" | 02:40'01" |
| 23.1 | 06'22" | 02:40'24" |
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