3.8 km | 00:22:06 | 05:50/km日期: 2015-07-28 20:23 - 卡路里: 239 Cal - 總步數: 2982 - 平均步頻: 134 - 平均步幅: 126 cm - 溫度: 27°C - 濕度: 85%
Pace: 04'34" / 04'47" / 07'48" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'33") | 187 / 187 | 178 / 114 |
2 | | 04'31" (+00'11") | 195 / 382 | 187 / 117 |
3 | | 04'30" (+00'10") | 184 / 567 | 187 / 118 |
4 | | 04'20" | 203 / 771 | 185 / 124 |
5 | | 04'46" (+00'26") | 178 / 949 | 185 / 112 |
6 | | 04'38" (+00'18") | 194 / 1143 | 186 / 115 |
7 | | 04'28" (+00'08") | 197 / 1340 | 183 / 121 |
8 | | 04'51" (+00'31") | 185 / 1525 | 184 / 111 |
9 | | 04'38" (+00'18") | 197 / 1723 | 185 / 116 |
10 | | 04'59" (+00'39") | 190 / 1913 | 187 / 107 |
11 | | 07'36" (+03'16") | 157 / 2071 | 81 / 160 |
12 | | 12'17" (+07'57") | 183 / 2254 | 0 / 9150 |
13 | | 05'03" (+00'43") | 197 / 2452 | 180 / 109 |
14 | | 11'37" (+07'17") | 150 / 2602 | 20 / 418 |
15 | | 11'37" (+07'17") | 150 / 2753 | 20 / 418 |
16 | | 04'53" (+00'33") | 191 / 2944 | 184 / 111 |
17 | | 06'32" (+02'12") | 221 / 3165 | 153 / 99 |
18 | | 04'53" (+00'33") | 197 / 3363 | 180 / 113 |
19 | | 05'39" (+01'19") | 182 / 3545 | 180 / 98 |
20 | | 06'45" (+02'25") | 182 / 3728 | 170 / 86 |
21 | | 06'56" (+02'36") | 16 / 3744 | 120 / 119 |
7月累積里程 :
70.92 km 母子鱷魚ㄚ拖 紫色1 累積 :
414.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'47" | 00:09'21" |
3 | 07'48" | 00:17'09" |
3.8 | 06'17" | 00:22'06" |