22.1 km | 01:57:58 | 05:19/km日期: 2022-05-03 17:26 - 平均心率: 139 - 卡路里: 1243 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'32" / 05'30" / 05'28" / 05'22" / 05'34" / 05'27" / 05'24" / 05'21" / 05'13" / 05'28" / 05'22" / 05'26" / 05'27" / 05'25" / 05'21" / 05'14" / 05'13" / 05'07" / 05'17" / 04'58" / 05'06" / 04'57" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'36") | 1000 / 1000 |
| 2 | | 05'29" (+00'33") | 1000 / 2000 |
| 3 | | 05'28" (+00'32") | 1000 / 3000 |
| 4 | | 05'21" (+00'25") | 1000 / 4000 |
| 5 | | 05'34" (+00'38") | 1000 / 5000 |
| 6 | | 05'26" (+00'30") | 1000 / 6000 |
| 7 | | 05'24" (+00'28") | 1000 / 7000 |
| 8 | | 05'20" (+00'24") | 1000 / 8000 |
| 9 | | 05'13" (+00'17") | 1000 / 9000 |
| 10 | | 05'27" (+00'31") | 1000 / 10000 |
| 11 | | 05'21" (+00'25") | 1000 / 11000 |
| 12 | | 05'26" (+00'30") | 1000 / 12000 |
| 13 | | 05'27" (+00'31") | 1000 / 13000 |
| 14 | | 05'24" (+00'28") | 1000 / 14000 |
| 15 | | 05'20" (+00'24") | 1000 / 15000 |
| 16 | | 05'14" (+00'18") | 1000 / 16000 |
| 17 | | 05'12" (+00'16") | 1000 / 17000 |
| 18 | | 05'07" (+00'11") | 1000 / 18000 |
| 19 | | 05'16" (+00'20") | 1000 / 19000 |
| 20 | | 04'58" (+00'02") | 1000 / 20000 |
| 21 | | 05'06" (+00'10") | 1000 / 21000 |
| 22 | | 04'56" | 1000 / 22000 |
| 23 | | 05'38" (+00'42") | 137 / 22137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 401.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'28" | 00:16'30" |
| 4 | 05'22" | 00:21'52" |
| 5 | 05'34" | 00:27'26" |
| 6 | 05'27" | 00:32'53" |
| 7 | 05'24" | 00:38'17" |
| 8 | 05'21" | 00:43'38" |
| 9 | 05'13" | 00:48'51" |
| 10 | 05'28" | 00:54'19" |
| 11 | 05'22" | 00:59'41" |
| 12 | 05'26" | 01:05'07" |
| 13 | 05'27" | 01:10'34" |
| 14 | 05'25" | 01:15'59" |
| 15 | 05'21" | 01:21'20" |
| 16 | 05'14" | 01:26'34" |
| 17 | 05'13" | 01:31'47" |
| 18 | 05'07" | 01:36'54" |
| 19 | 05'17" | 01:42'11" |
| 20 | 04'58" | 01:47'09" |
| 21 | 05'06" | 01:52'15" |
| 22 | 04'57" | 01:57'12" |
| 22.1 | 05'34" | 01:57'58" |
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