12.4 km | 00:58:10 | 04:40/km日期: 2022-05-04 18:45 - 地點: 東勢高工🏟️ - 天氣: 🌟 - 平均心率: 156 - 卡路里: 728 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 04'13" / 04'07" / 04'05" / 05'14" / 05'30" / 04'16" / 04'08" / 05'15" / 05'45" / 04'17" / 04'25" / 04'48" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'22") | 404 / 404 |
2 | | 04'14" (+00'19") | 407 / 811 |
3 | | 04'08" (+00'13") | 409 / 1221 |
4 | | 04'07" (+00'12") | 410 / 1631 |
5 | | 04'04" (+00'09") | 414 / 2046 |
6 | | 04'03" (+00'08") | 412 / 2459 |
7 | | 04'07" (+00'12") | 400 / 2859 |
8 | | 03'55" | 206 / 3065 |
9 | | 05'36" (+01'41") | 416 / 3481 |
10 | | 05'05" (+01'10") | 418 / 3899 |
11 | | 05'07" (+01'12") | 205 / 4104 |
12 | | 23'24" (+19'29") | 63 / 4168 |
13 | | 04'06" (+00'11") | 407 / 4576 |
14 | | 04'12" (+00'17") | 405 / 4981 |
15 | | 04'10" (+00'15") | 409 / 5391 |
16 | | 04'18" (+00'23") | 404 / 5796 |
17 | | 04'10" (+00'15") | 411 / 6207 |
18 | | 04'10" (+00'15") | 408 / 6616 |
19 | | 04'07" (+00'12") | 407 / 7023 |
20 | | 04'01" (+00'06") | 200 / 7223 |
21 | | 06'10" (+02'15") | 419 / 7642 |
22 | | 05'09" (+01'14") | 455 / 8098 |
23 | | 04'58" (+01'03") | 168 / 8267 |
24 | | 29'22" (+25'27") | 50 / 8317 |
25 | | 04'09" (+00'14") | 414 / 8732 |
26 | | 04'15" (+00'20") | 413 / 9145 |
27 | | 04'17" (+00'22") | 409 / 9554 |
28 | | 04'19" (+00'24") | 410 / 9965 |
29 | | 04'24" (+00'29") | 405 / 10370 |
30 | | 04'20" (+00'25") | 407 / 10778 |
31 | | 04'17" (+00'22") | 410 / 11188 |
32 | | 04'12" (+00'17") | 203 / 11392 |
33 | | 05'18" (+01'23") | 416 / 11809 |
34 | | 05'04" (+01'09") | 413 / 12222 |
35 | | 04'45" (+00'50") | 210 / 12432 |
台中Chief Lunger
台中Chief Lunger