10.0 km | 00:59:06 | 05:54/km日期: 2022-05-02 20:17 - 平均心率: 106 - 卡路里: 399 Cal - 平均步頻: 216
Pace: 06'03" / 05'57" / 06'01" / 06'07" / 05'49" / 05'58" / 05'38" / 06'13" / 05'48" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1000 / 1000 |
| 2 | | 05'57" (+00'28") | 1000 / 2000 |
| 3 | | 06'00" (+00'31") | 1000 / 3000 |
| 4 | | 06'06" (+00'37") | 1000 / 4000 |
| 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'58" (+00'29") | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 06'13" (+00'44") | 1000 / 8000 |
| 9 | | 05'47" (+00'18") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 03'40" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
230.79 km 
MIT母子鱷魚 超跑Y拖三代-yellow 累積 :
845.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'57" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 06'07" | 00:24'08" |
| 5 | 05'49" | 00:29'57" |
| 6 | 05'58" | 00:35'55" |
| 7 | 05'38" | 00:41'33" |
| 8 | 06'13" | 00:47'46" |
| 9 | 05'48" | 00:53'34" |
| 10 | 05'29" | 00:59'03" |
| 10.0 | 03'57" | 00:59'06" |
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