15.0 km | 01:19:40 | 05:18/km日期: 2015-07-26 16:58 - 卡路里: 865 Cal - 總步數: 14044 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 80%
Pace: 05'40" / 05'21" / 05'14" / 05'11" / 05'17" / 05'19" / 05'16" / 05'18" / 05'17" / 05'11" / 05'15" / 05'22" / 05'20" / 05'20" / 05'08" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'34") | 1000 / 1000 | 172 / 102 |
| 2 | | 05'20" (+00'15") | 1002 / 2003 | 177 / 105 |
| 3 | | 05'13" (+00'08") | 1000 / 3004 | 178 / 107 |
| 4 | | 05'12" (+00'07") | 1006 / 4010 | 177 / 108 |
| 5 | | 05'13" (+00'08") | 1011 / 5021 | 176 / 108 |
| 6 | | 05'15" (+00'10") | 1010 / 6032 | 174 / 108 |
| 7 | | 05'12" (+00'07") | 1002 / 7035 | 175 / 109 |
| 8 | | 05'19" (+00'14") | 1005 / 8040 | 175 / 107 |
| 9 | | 05'15" (+00'10") | 1004 / 9044 | 176 / 107 |
| 10 | | 05'09" (+00'04") | 1009 / 10054 | 176 / 109 |
| 11 | | 05'12" (+00'07") | 1007 / 11061 | 175 / 109 |
| 12 | | 05'19" (+00'14") | 1003 / 12065 | 176 / 106 |
| 13 | | 05'20" (+00'15") | 1006 / 13071 | 176 / 106 |
| 14 | | 05'17" (+00'12") | 1009 / 14080 | 176 / 107 |
| 15 | | 05'05" | 1007 / 15088 | 177 / 110 |
7月累積里程 : 84.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'14" | 00:16'15" |
| 4 | 05'11" | 00:21'26" |
| 5 | 05'17" | 00:26'43" |
| 6 | 05'19" | 00:32'02" |
| 7 | 05'16" | 00:37'18" |
| 8 | 05'18" | 00:42'36" |
| 9 | 05'17" | 00:47'53" |
| 10 | 05'11" | 00:53'04" |
| 11 | 05'15" | 00:58'19" |
| 12 | 05'22" | 01:03'41" |
| 13 | 05'20" | 01:09'01" |
| 14 | 05'20" | 01:14'21" |
| 15 | 05'08" | 01:19'29" |
| 15.0 | 10'47" | 01:19'40" |
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