10.2 km | 00:51:15 | 05:02/km日期: 2022-04-15 05:41 - 總爬升: 209 m - 卡路里: 795 Cal - 平均步頻: 182
Pace: 05'32" / 05'47" / 05'08" / 04'44" / 04'48" / 04'41" / 04'26" / 04'15" / 05'15" / 05'40" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'17") | 1000 / 1000 |
| 2 | | 05'47" (+01'32") | 1000 / 2000 |
| 3 | | 05'07" (+00'52") | 1000 / 3000 |
| 4 | | 04'43" (+00'28") | 1000 / 4000 |
| 5 | | 04'47" (+00'32") | 1000 / 5000 |
| 6 | | 04'41" (+00'26") | 1000 / 6000 |
| 7 | | 04'25" (+00'10") | 1000 / 7000 |
| 8 | | 04'15" | 1000 / 8000 |
| 9 | | 05'14" (+00'59") | 1000 / 9000 |
| 10 | | 05'40" (+01'25") | 1000 / 10000 |
| 11 | | 05'36" (+01'21") | 175 / 10175 |
4月累積里程 : 200.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'47" | 00:11'19" |
| 3 | 05'08" | 00:16'27" |
| 4 | 04'44" | 00:21'11" |
| 5 | 04'48" | 00:25'59" |
| 6 | 04'41" | 00:30'40" |
| 7 | 04'26" | 00:35'06" |
| 8 | 04'15" | 00:39'21" |
| 9 | 05'15" | 00:44'36" |
| 10 | 05'40" | 00:50'16" |
| 10.2 | 05'36" | 00:51'15" |
29971.4 km | 
3350.2 km
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