9.0 km | 00:46:40 | 05:10/km日期: 2015-07-22 21:09 - 地點: 凹仔底公園 - 天氣: 雨 - 卡路里: 559 Cal - 溫度: 24°C - 濕度: 100%
Pace: 05'45" / 05'42" / 05'30" / 05'17" / 05'04" / 05'10" / 05'01" / 08'10" / 07'48" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'12") | 1000 / 1000 |
| 2 | | 05'41" (+01'08") | 1000 / 2000 |
| 3 | | 05'30" (+00'57") | 1000 / 3000 |
| 4 | | 05'17" (+00'44") | 1000 / 4000 |
| 5 | | 05'04" (+00'31") | 1000 / 5000 |
| 6 | | 05'09" (+00'36") | 1000 / 6000 |
| 7 | | 05'00" (+00'27") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'35" (+00'02") | 1000 / 9000 |
| 10 | | 03'56" | 6 / 9006 |
7月累積里程 :
103.60 km 
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'17" | 00:22'14" |
| 5 | 05'04" | 00:27'18" |
| 6 | 05'10" | 00:32'28" |
| 7 | 05'01" | 00:37'29" |
| 8 | 08'10" | 00:45'39" |
| 9 | 07'48" | 00:53'27" |
| 9.0 | 02'31" | 00:53'28" |
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