11.1 km | 00:54:40 | 04:55/km日期: 2022-04-23 06:40 - 卡路里: 650 Cal - 總步數: 10720 - 平均步頻: 196 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(23)
Pace: 05'09" / 05'02" / 04'45" / 04'45" / 04'43" / 04'52" / 05'03" / 04'54" / 04'56" / 05'04" / 04'55" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'29") | 1002 / 1002 | 191 / 101 |
2 | | 05'00" (+00'21") | 1005 / 2008 | 195 / 102 |
3 | | 04'45" (+00'06") | 1009 / 3018 | 197 / 106 |
4 | | 04'42" (+00'03") | 1007 / 4025 | 199 / 106 |
5 | | 04'39" | 1001 / 5026 | 198 / 108 |
6 | | 04'51" (+00'12") | 1001 / 6028 | 198 / 103 |
7 | | 05'02" (+00'23") | 1003 / 7032 | 192 / 103 |
8 | | 04'53" (+00'14") | 1001 / 8033 | 199 / 102 |
9 | | 04'57" (+00'18") | 1008 / 9041 | 198 / 101 |
10 | | 05'01" (+00'22") | 1005 / 10046 | 196 / 101 |
11 | | 04'51" (+00'12") | 1000 / 11047 | 189 / 108 |
12 | | 04'48" (+00'09") | 111 / 11158 | 195 / 106 |
4月累積里程 : 387.21 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'02" | 00:10'11" |
3 | 04'45" | 00:14'56" |
4 | 04'45" | 00:19'41" |
5 | 04'43" | 00:24'24" |
6 | 04'52" | 00:29'16" |
7 | 05'03" | 00:34'19" |
8 | 04'54" | 00:39'13" |
9 | 04'56" | 00:44'09" |
10 | 05'04" | 00:49'13" |
11 | 04'55" | 00:54'08" |
11.1 | 04'48" | 00:54'40" |