9.0 km | 00:48:55 | 05:25/km日期: 2022-04-20 16:15 - 卡路里: 527 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'40" / 07'54" / 08'09" / 04'35" / 04'15" / 04'02" / 04'02" / 04'06" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'23") | 1000 / 1000 |
| 2 | | 07'54" (+03'53") | 1000 / 2000 |
| 3 | | 08'08" (+04'07") | 1000 / 3000 |
| 4 | | 04'34" (+00'33") | 1000 / 4000 |
| 5 | | 04'14" (+00'13") | 1000 / 5000 |
| 6 | | 04'02" (+00'01") | 1000 / 6000 |
| 7 | | 04'01" | 1000 / 7000 |
| 8 | | 04'06" (+00'05") | 1000 / 8000 |
| 9 | | 05'24" (+01'23") | 1000 / 9000 |
| 10 | | 04'21" (+00'20") | 12 / 9012 |
4月累積里程 : 121.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'54" | 00:14'34" |
| 3 | 08'09" | 00:22'43" |
| 4 | 04'35" | 00:27'18" |
| 5 | 04'15" | 00:31'33" |
| 6 | 04'02" | 00:35'35" |
| 7 | 04'02" | 00:39'37" |
| 8 | 04'06" | 00:43'43" |
| 9 | 05'24" | 00:49'07" |
| 9.0 | 05'09" | 00:49'11" |
展開計圈分析
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