10.1 km | 00:49:07 | 04:52/km日期: 2013-05-30 05:40 - 地點: 潭雅神 - 平均心率: 98 - 卡路里: 498 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'05" / 04'55" / 04'55" / 04'56" / 04'53" / 05'35" / 04'33" / 04'48" / 04'38" / 04'33" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'32") | 1005 / 1005 |
| 2 | | 04'54" (+00'23") | 1001 / 2007 |
| 3 | | 04'58" (+00'27") | 999 / 3006 |
| 4 | | 04'54" (+00'23") | 1009 / 4015 |
| 5 | | 04'50" (+00'19") | 1001 / 5017 |
| 6 | | 05'36" (+01'05") | 1013 / 6031 |
| 7 | | 04'31" | 1002 / 7033 |
| 8 | | 04'48" (+00'17") | 997 / 8030 |
| 9 | | 04'38" (+00'07") | 1002 / 9033 |
| 10 | | 04'32" (+00'01") | 999 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 175.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'55" | 00:10'00" |
| 3 | 04'55" | 00:14'55" |
| 4 | 04'56" | 00:19'51" |
| 5 | 04'53" | 00:24'44" |
| 6 | 05'35" | 00:30'19" |
| 7 | 04'33" | 00:34'52" |
| 8 | 04'48" | 00:39'40" |
| 9 | 04'38" | 00:44'18" |
| 10 | 04'33" | 00:48'51" |
| 10.1 | 04'30" | 00:49'07" |
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