10.1 km | 00:54:14 | 05:23/km日期: 2022-04-13 05:34 - 總爬升: 223 m - 卡路里: 787 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'08" / 05'54" / 05'16" / 05'11" / 05'03" / 04'51" / 05'16" / 05'31" / 05'17" / 05'27" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'17") | 1000 / 1000 |
| 2 | | 05'53" (+01'02") | 1000 / 2000 |
| 3 | | 05'16" (+00'25") | 1000 / 3000 |
| 4 | | 05'11" (+00'20") | 1000 / 4000 |
| 5 | | 05'02" (+00'11") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'15" (+00'24") | 1000 / 7000 |
| 8 | | 05'31" (+00'40") | 1000 / 8000 |
| 9 | | 05'16" (+00'25") | 1000 / 9000 |
| 10 | | 05'27" (+00'36") | 1000 / 10000 |
| 11 | | 05'11" (+00'20") | 64 / 10064 |
4月累積里程 : 200.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'16" | 00:17'18" |
| 4 | 05'11" | 00:22'29" |
| 5 | 05'03" | 00:27'32" |
| 6 | 04'51" | 00:32'23" |
| 7 | 05'16" | 00:37'39" |
| 8 | 05'31" | 00:43'10" |
| 9 | 05'17" | 00:48'27" |
| 10 | 05'27" | 00:53'54" |
| 10.1 | 05'12" | 00:54'14" |
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