21.3 km | 02:23:16 | 06:43/km日期: 2022-04-10 05:57 - 總爬升: 434 m - 卡路里: 1264 Cal - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 06'05" / 05'26" / 05'37" / 06'06" / 05'39" / 07'49" / 07'33" / 07'22" / 08'06" / 10'11" / 09'27" / 05'55" / 04'52" / 06'12" / 05'40" / 05'55" / 07'21" / 06'28" / 06'17" / 05'57" / 06'33" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'07") | 995 / 995 |
| 2 | | 05'22" (+00'27") | 1004 / 1999 |
| 3 | | 05'42" (+00'47") | 1001 / 3000 |
| 4 | | 06'02" (+01'07") | 995 / 3996 |
| 5 | | 05'36" (+00'41") | 1003 / 4999 |
| 6 | | 07'51" (+02'56") | 1006 / 6006 |
| 7 | | 07'34" (+02'39") | 1014 / 7020 |
| 8 | | 07'21" (+02'26") | 998 / 8019 |
| 9 | | 08'02" (+03'07") | 1005 / 9025 |
| 10 | | 10'16" (+05'21") | 1006 / 10031 |
| 11 | | 09'17" (+04'22") | 1000 / 11031 |
| 12 | | 05'51" (+00'56") | 999 / 12030 |
| 13 | | 04'55" | 997 / 13027 |
| 14 | | 06'09" (+01'14") | 1013 / 14041 |
| 15 | | 05'44" (+00'49") | 996 / 15037 |
| 16 | | 05'52" (+00'57") | 1004 / 16042 |
| 17 | | 07'25" (+02'30") | 1008 / 17050 |
| 18 | | 06'24" (+01'29") | 997 / 18048 |
| 19 | | 06'17" (+01'22") | 1005 / 19054 |
| 20 | | 05'55" (+01'00") | 993 / 20047 |
| 21 | | 06'38" (+01'43") | 1003 / 21051 |
| 22 | | 08'02" (+03'07") | 277 / 21328 |
4月累積里程 :
181.60 km 
mizuno wave rider 25 累積 :
1911.6 kmAndroid - OPPO CPH2211 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'26" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 06'06" | 00:23'14" |
| 5 | 05'39" | 00:28'53" |
| 6 | 07'49" | 00:36'42" |
| 7 | 07'33" | 00:44'15" |
| 8 | 07'22" | 00:51'37" |
| 9 | 08'06" | 00:59'43" |
| 10 | 10'11" | 01:09'54" |
| 11 | 09'27" | 01:19'21" |
| 12 | 05'55" | 01:25'16" |
| 13 | 04'52" | 01:30'08" |
| 14 | 06'12" | 01:36'20" |
| 15 | 05'40" | 01:42'00" |
| 16 | 05'55" | 01:47'55" |
| 17 | 07'21" | 01:55'16" |
| 18 | 06'28" | 02:01'44" |
| 19 | 06'17" | 02:08'01" |
| 20 | 05'57" | 02:13'58" |
| 21 | 06'33" | 02:20'31" |
| 21.3 | 07'42" | 02:23'03" |
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