21.1 km | 02:23:56 | 06:48/km日期: 2022-04-10 05:59 - 總爬升: 408 m - 卡路里: 1332 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 06'10" / 06'07" / 06'10" / 07'03" / 06'02" / 06'02" / 06'38" / 07'06" / 07'54" / 11'03" / 09'00" / 05'50" / 07'02" / 05'18" / 05'39" / 05'23" / 07'03" / 05'42" / 08'18" / 05'49" / 06'30" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'44") | 1000 / 1000 |
2 | | 06'04" (+00'39") | 991 / 1992 |
3 | | 06'08" (+00'43") | 1003 / 2995 |
4 | | 07'05" (+01'40") | 1008 / 4003 |
5 | | 05'59" (+00'34") | 1006 / 5010 |
6 | | 06'02" (+00'37") | 997 / 6008 |
7 | | 06'39" (+01'14") | 1010 / 7018 |
8 | | 07'05" (+01'40") | 1001 / 8019 |
9 | | 07'55" (+02'30") | 996 / 9016 |
10 | | 11'01" (+05'36") | 1012 / 10029 |
11 | | 08'54" (+03'29") | 1006 / 11035 |
12 | | 05'46" (+00'21") | 991 / 12027 |
13 | | 07'00" (+01'35") | 1002 / 13030 |
14 | | 05'25" | 1001 / 14031 |
15 | | 05'30" (+00'05") | 1015 / 15047 |
16 | | 05'25" | 995 / 16043 |
17 | | 07'04" (+01'39") | 1006 / 17049 |
18 | | 05'37" (+00'12") | 995 / 18045 |
19 | | 08'19" (+02'54") | 1008 / 19053 |
20 | | 05'56" (+00'31") | 996 / 20050 |
21 | | 06'37" (+01'12") | 1011 / 21061 |
22 | | 10'01" (+04'36") | 134 / 21195 |
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