9.5 km | 00:56:23 | 05:54/km日期: 2022-04-08 05:04 - 卡路里: 714 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'22" / 05'59" / 05'47" / 05'43" / 05'52" / 05'43" / 05'40" / 05'33" / 06'41" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'50") | 1000 / 1000 |
2 | | 05'59" (+00'27") | 1000 / 2000 |
3 | | 05'46" (+00'14") | 1000 / 3000 |
4 | | 05'43" (+00'11") | 1000 / 4000 |
5 | | 05'51" (+00'19") | 1000 / 5000 |
6 | | 05'43" (+00'11") | 1000 / 6000 |
7 | | 05'39" (+00'07") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 06'41" (+01'09") | 1000 / 9000 |
10 | | 05'44" (+00'12") | 531 / 9531 |
4月累積里程 :
295.87 km NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'59" | 00:12'21" |
3 | 05'47" | 00:18'08" |
4 | 05'43" | 00:23'51" |
5 | 05'52" | 00:29'43" |
6 | 05'43" | 00:35'26" |
7 | 05'40" | 00:41'06" |
8 | 05'33" | 00:46'39" |
9 | 06'41" | 00:53'20" |
9.5 | 05'42" | 00:56'22" |