9.7 km | 00:53:25 | 05:31/km日期: 2013-05-29 16:49 - 地點: 玉成公園 - 天氣: 熱呀 - 卡路里: 559 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'08" / 04'53" / 04'59" / 05'03" / 05'01" / 05'01" / 05'01" / 05'01" / 05'09" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'11") | 968 / 968 |
2 | | 04'53" | 959 / 1927 |
3 | | 05'01" (+00'08") | 959 / 2886 |
4 | | 05'01" (+00'08") | 970 / 3857 |
5 | | 05'03" (+00'10") | 954 / 4812 |
6 | | 05'01" (+00'08") | 967 / 5779 |
7 | | 05'01" (+00'08") | 960 / 6739 |
8 | | 04'57" (+00'04") | 981 / 7720 |
9 | | 05'08" (+00'15") | 929 / 8649 |
10 | | 05'07" (+00'14") | 967 / 9617 |
11 | | 01:32'27" (+27'34") | 53 / 9671 |
5月累積里程 :
212.75 km ASICS TARTHER 30TH 累積 :
847.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'53" | 00:10'01" |
3 | 04'59" | 00:15'00" |
4 | 05'03" | 00:20'03" |
5 | 05'01" | 00:25'04" |
6 | 05'01" | 00:30'05" |
7 | 05'01" | 00:35'06" |
8 | 05'01" | 00:40'07" |
9 | 05'09" | 00:45'16" |
9.7 | 12'08" | 00:53'25" |