25.1 km | 02:39:22 | 06:20/km日期: 2022-03-24 16:26 - 平均心率: 158 - 卡路里: 1463 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'06" / 06'36" / 05'59" / 05'58" / 05'59" / 05'54" / 06'25" / 05'56" / 07'00" / 08'49" / 06'30" / 06'33" / 06'08" / 07'23" / 07'14" / 05'58" / 06'24" / 06'02" / 05'55" / 06'16" / 06'24" / 06'44" / 06'03" / 06'34" / 05'45" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'21") | 1000 / 1000 |
| 2 | | 06'35" (+00'51") | 1000 / 2000 |
| 3 | | 05'59" (+00'15") | 1000 / 3000 |
| 4 | | 05'57" (+00'13") | 1000 / 4000 |
| 5 | | 05'59" (+00'15") | 1000 / 5000 |
| 6 | | 05'53" (+00'09") | 1000 / 6000 |
| 7 | | 06'25" (+00'41") | 1000 / 7000 |
| 8 | | 05'55" (+00'11") | 1000 / 8000 |
| 9 | | 06'59" (+01'15") | 1000 / 9000 |
| 10 | | 06'16" (+00'32") | 1000 / 10000 |
| 11 | | 06'30" (+00'46") | 1000 / 11000 |
| 12 | | 06'32" (+00'48") | 1000 / 12000 |
| 13 | | 06'07" (+00'23") | 1000 / 13000 |
| 14 | | 07'23" (+01'39") | 1000 / 14000 |
| 15 | | 07'14" (+01'30") | 1000 / 15000 |
| 16 | | 05'57" (+00'13") | 1000 / 16000 |
| 17 | | 06'24" (+00'40") | 1000 / 17000 |
| 18 | | 06'02" (+00'18") | 1000 / 18000 |
| 19 | | 05'54" (+00'10") | 1000 / 19000 |
| 20 | | 06'15" (+00'31") | 1000 / 20000 |
| 21 | | 06'23" (+00'39") | 1000 / 21000 |
| 22 | | 06'44" (+01'00") | 1000 / 22000 |
| 23 | | 06'03" (+00'19") | 1000 / 23000 |
| 24 | | 06'33" (+00'49") | 1000 / 24000 |
| 25 | | 05'44" | 1000 / 25000 |
| 26 | | 11'11" (+05'27") | 120 / 25120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
162.77 km 
ASICS TARTHERZEAL 累積 :
2695.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'36" | 00:12'42" |
| 3 | 05'59" | 00:18'41" |
| 4 | 05'58" | 00:24'39" |
| 5 | 05'59" | 00:30'38" |
| 6 | 05'54" | 00:36'32" |
| 7 | 06'25" | 00:42'57" |
| 8 | 05'56" | 00:48'53" |
| 9 | 07'00" | 00:55'53" |
| 10 | 08'49" | 01:04'42" |
| 11 | 06'30" | 01:11'12" |
| 12 | 06'33" | 01:17'45" |
| 13 | 06'08" | 01:23'53" |
| 14 | 07'23" | 01:31'16" |
| 15 | 07'14" | 01:38'30" |
| 16 | 05'58" | 01:44'28" |
| 17 | 06'24" | 01:50'52" |
| 18 | 06'02" | 01:56'54" |
| 19 | 05'55" | 02:02'49" |
| 20 | 06'16" | 02:09'05" |
| 21 | 06'24" | 02:15'29" |
| 22 | 06'44" | 02:22'13" |
| 23 | 06'03" | 02:28'16" |
| 24 | 06'34" | 02:34'50" |
| 25 | 05'45" | 02:40'35" |
| 25.1 | 11'12" | 02:41'56" |
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