9.0 km | 00:54:36 | 06:02/km日期: 2022-03-22 19:05 - 平均心率: 150 - 卡路里: 518 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 06'22" / 06'02" / 05'57" / 05'55" / 06'00" / 08'52" / 06'08" / 06'05" / 05'57" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'26") | 1000 / 1000 |
| 2 | | 06'01" (+00'06") | 1000 / 2000 |
| 3 | | 05'57" (+00'02") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'59" (+00'04") | 1000 / 5000 |
| 6 | | 05'58" (+00'03") | 1000 / 6000 |
| 7 | | 06'07" (+00'12") | 1000 / 7000 |
| 8 | | 06'04" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'02") | 1000 / 9000 |
| 10 | | 07'42" (+01'47") | 27 / 9027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 80.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 05'57" | 00:18'21" |
| 4 | 05'55" | 00:24'16" |
| 5 | 06'00" | 00:30'16" |
| 6 | 08'52" | 00:39'08" |
| 7 | 06'08" | 00:45'16" |
| 8 | 06'05" | 00:51'21" |
| 9 | 05'57" | 00:57'18" |
| 9.0 | 07'46" | 00:57'31" |
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