2.4 km | 00:39:38 | 16:18/km日期: 2015-04-19 06:10 - 卡路里: 140 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'52" / 06'56" / 08'51" / 07'13" / 08'05" / 06'33" / 06'25" / 10017'47" / 00'08" / 00'15" / 00'14" / 00'25" / 00'07" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'08" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'07" / 00'05" / 00'06" / 00'08" / 00'06" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'09" / 00'05" / 00'05" / 00'06" / 00'11" / 00'05" / 00'05" / 00'04" / 04'55" / 06'14" / 70'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'30") | 200 / 200 |
2 | | 07'35" (+00'20") | 200 / 400 |
3 | | 07'45" (+00'30") | 200 / 600 |
4 | | 07'35" (+00'20") | 200 / 800 |
5 | | 07'45" (+00'30") | 200 / 1000 |
6 | | 07'15" | 200 / 1200 |
7 | | 07'40" (+00'25") | 200 / 1400 |
8 | | 07'25" (+00'10") | 200 / 1599 |
9 | | 08'15" (+01'00") | 200 / 1799 |
10 | | 01:13'32" (+06'17") | 414 / 2214 |
4月累積里程 : 9.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'56" | 00:14'48" |
3 | 08'51" | 00:23'39" |
4 | 07'13" | 00:30'52" |
5 | 08'05" | 00:38'57" |
6 | 06'33" | 00:45'30" |
7 | 06'25" | 00:51'55" |
8 | 10017'47" | 167:49'42" |
9 | 00'08" | 167:49'50" |
11 | 00'15" | 167:50'05" |
12 | 00'14" | 167:50'19" |
13 | 00'25" | 167:50'44" |
14 | 00'07" | 167:50'51" |
15 | 00'06" | 167:50'57" |
16 | 00'06" | 167:51'03" |
17 | 00'06" | 167:51'09" |
18 | 00'05" | 167:51'14" |
19 | 00'05" | 167:51'19" |
20 | 00'08" | 167:51'27" |
21 | 00'05" | 167:51'32" |
22 | 00'05" | 167:51'37" |
23 | 00'05" | 167:51'42" |
24 | 00'06" | 167:51'48" |
25 | 00'05" | 167:51'53" |
26 | 00'06" | 167:51'59" |
27 | 00'06" | 167:52'05" |
28 | 00'07" | 167:52'12" |
29 | 00'06" | 167:52'18" |
30 | 00'06" | 167:52'24" |
31 | 00'06" | 167:52'30" |
32 | 00'07" | 167:52'37" |
33 | 00'05" | 167:52'42" |
34 | 00'06" | 167:52'48" |
35 | 00'08" | 167:52'56" |
36 | 00'06" | 167:53'02" |
37 | 00'05" | 167:53'07" |
38 | 00'05" | 167:53'12" |
39 | 00'04" | 167:53'16" |
40 | 00'05" | 167:53'21" |
41 | 00'04" | 167:53'25" |
42 | 00'06" | 167:53'31" |
43 | 00'07" | 167:53'38" |
44 | 00'06" | 167:53'44" |
45 | 00'07" | 167:53'51" |
46 | 00'06" | 167:53'57" |
47 | 00'09" | 167:54'06" |
48 | 00'05" | 167:54'11" |
49 | 00'05" | 167:54'16" |
50 | 00'06" | 167:54'22" |
51 | 00'11" | 167:54'33" |
52 | 00'05" | 167:54'38" |
53 | 00'05" | 167:54'43" |
54 | 00'04" | 167:54'47" |
55 | 04'55" | 167:59'42" |
56 | 06'14" | 168:05'56" |
2.2 | 00'-34" | 168:36'06" |