42.5 km | 04:02:38 | 05:42/km日期: 2022-03-20 06:30 - 平均心率: 172 - 卡路里: 2178 Cal - 總步數: 42452 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 09'34" / 02'37" / 04'55" / 05'21" / 04'54" / 05'03" / 05'09" / 05'06" / 05'06" / 05'20" / 05'09" / 05'12" / 05'12" / 05'12" / 05'18" / 05'12" / 05'23" / 05'13" / 05'06" / 05'03" / 05'15" / 05'32" / 07'08" / 05'49" / 05'37" / 06'22" / 05'38" / 05'51" / 05'54" / 06'07" / 07'37" / 06'58" / 05'27" / 05'30" / 05'44" / 06'19" / 06'55" / 06'49" / 06'50" / 06'05" / 05'59" / 06'21" / 03'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 221.34 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 02'37" | 00:12'11" |
| 3 | 04'55" | 00:17'06" |
| 4 | 05'21" | 00:22'27" |
| 5 | 04'54" | 00:27'21" |
| 6 | 05'03" | 00:32'24" |
| 7 | 05'09" | 00:37'33" |
| 8 | 05'06" | 00:42'39" |
| 9 | 05'06" | 00:47'45" |
| 10 | 05'20" | 00:53'05" |
| 11 | 05'09" | 00:58'14" |
| 12 | 05'12" | 01:03'26" |
| 13 | 05'12" | 01:08'38" |
| 14 | 05'12" | 01:13'50" |
| 15 | 05'18" | 01:19'08" |
| 16 | 05'12" | 01:24'20" |
| 17 | 05'23" | 01:29'43" |
| 18 | 05'13" | 01:34'56" |
| 19 | 05'06" | 01:40'02" |
| 20 | 05'03" | 01:45'05" |
| 21 | 05'15" | 01:50'20" |
| 22 | 05'32" | 01:55'52" |
| 23 | 07'08" | 02:03'00" |
| 24 | 05'49" | 02:08'49" |
| 25 | 05'37" | 02:14'26" |
| 26 | 06'22" | 02:20'48" |
| 27 | 05'38" | 02:26'26" |
| 28 | 05'51" | 02:32'17" |
| 29 | 05'54" | 02:38'11" |
| 30 | 06'07" | 02:44'18" |
| 31 | 07'37" | 02:51'55" |
| 32 | 06'58" | 02:58'53" |
| 33 | 05'27" | 03:04'20" |
| 34 | 05'30" | 03:09'50" |
| 35 | 05'44" | 03:15'34" |
| 36 | 06'19" | 03:21'53" |
| 37 | 06'55" | 03:28'48" |
| 38 | 06'49" | 03:35'37" |
| 39 | 06'50" | 03:42'27" |
| 40 | 06'05" | 03:48'32" |
| 41 | 05'59" | 03:54'31" |
| 42 | 06'21" | 04:00'52" |
| 42.5 | 03'47" | 04:02'38" |
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