12.0 km | 00:55:19 | 04:35/km日期: 2022-03-16 19:21 - 總爬升: 197 m - 地點: 豪宅區+田間小路 - 卡路里: 531 Cal - 總步數: 10726 - 平均步頻: 193 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 04'42" / 04'40" / 04'43" / 04'35" / 04'35" / 04'38" / 04'27" / 04'28" / 04'26" / 04'29" / 04'23" / 04'24" / 20'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'17") | 1002 / 1002 | 188 / 111 |
| 2 | | 04'41" (+00'14") | 1000 / 2003 | 194 / 109 |
| 3 | | 04'46" (+00'19") | 1002 / 3005 | 195 / 107 |
| 4 | | 04'41" (+00'14") | 1003 / 4009 | 194 / 110 |
| 5 | | 04'35" (+00'08") | 1000 / 5009 | 194 / 111 |
| 6 | | 04'40" (+00'13") | 1000 / 6010 | 193 / 110 |
| 7 | | 04'31" (+00'04") | 1001 / 7011 | 194 / 113 |
| 8 | | 04'28" (+00'01") | 1002 / 8014 | 194 / 114 |
| 9 | | 04'27" | 1000 / 9015 | 193 / 115 |
| 10 | | 04'28" (+00'01") | 1001 / 10016 | 194 / 115 |
| 11 | | 04'27" | 1002 / 11019 | 195 / 115 |
| 12 | | 04'29" (+00'02") | 1000 / 12020 | 195 / 113 |
| 13 | | 07'51" (+03'24") | 21 / 12041 | 192 / 66 |
3月累積里程 : 300.42 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'40" | 00:09'22" |
| 3 | 04'43" | 00:14'05" |
| 4 | 04'35" | 00:18'40" |
| 5 | 04'35" | 00:23'15" |
| 6 | 04'38" | 00:27'53" |
| 7 | 04'27" | 00:32'20" |
| 8 | 04'28" | 00:36'48" |
| 9 | 04'26" | 00:41'14" |
| 10 | 04'29" | 00:45'43" |
| 11 | 04'23" | 00:50'06" |
| 12 | 04'24" | 00:54'30" |
| 12.0 | 19'32" | 00:55'19" |
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