15.0 km | 01:28:48 | 05:54/km日期: 2015-07-07 19:57 - 地點: 花壇～彰化折反 - 天氣: 雨 - 卡路里: 929 Cal - 總步數: 18516 - 平均步頻: 208 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'37" / 05'44" / 05'49" / 05'48" / 05'50" / 05'53" / 05'57" / 05'48" / 05'45" / 05'48" / 05'51" / 06'08" / 05'53" / 06'04" / 06'16" / 30'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" | 1008 / 1008 | 183 / 98 |
| 2 | | 05'43" (+00'09") | 1002 / 2010 | 184 / 94 |
| 3 | | 05'48" (+00'14") | 1001 / 3012 | 185 / 92 |
| 4 | | 05'48" (+00'14") | 1008 / 4020 | 184 / 93 |
| 5 | | 05'48" (+00'14") | 1006 / 5027 | 184 / 93 |
| 6 | | 05'52" (+00'18") | 1007 / 6034 | 182 / 93 |
| 7 | | 05'52" (+00'18") | 1007 / 7041 | 182 / 93 |
| 8 | | 05'52" (+00'18") | 1007 / 8048 | 182 / 93 |
| 9 | | 05'56" (+00'22") | 1000 / 9049 | 182 / 91 |
| 10 | | 06'00" (+00'26") | 1006 / 10055 | 183 / 90 |
| 11 | | 05'43" (+00'09") | 1004 / 11059 | 186 / 93 |
| 12 | | 05'46" (+00'12") | 1005 / 12064 | 185 / 93 |
| 13 | | 05'51" (+00'17") | 1007 / 13072 | 185 / 92 |
| 14 | | 06'11" (+00'37") | 1012 / 14084 | 181 / 89 |
| 15 | | 05'48" (+00'14") | 1010 / 15094 | 186 / 92 |
| 16 | | 06'00" (+00'26") | 1001 / 16095 | 184 / 90 |
| 17 | | 06'15" (+00'41") | 1006 / 17102 | 182 / 87 |
7月累積里程 : 150.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'44" | 00:11'21" |
| 3 | 05'49" | 00:17'10" |
| 4 | 05'48" | 00:22'58" |
| 5 | 05'50" | 00:28'48" |
| 6 | 05'53" | 00:34'41" |
| 7 | 05'57" | 00:40'38" |
| 8 | 05'48" | 00:46'26" |
| 9 | 05'45" | 00:52'11" |
| 10 | 05'48" | 00:57'59" |
| 11 | 05'51" | 01:03'50" |
| 12 | 06'08" | 01:09'58" |
| 13 | 05'53" | 01:15'51" |
| 14 | 06'04" | 01:21'55" |
| 15 | 06'16" | 01:28'11" |
| 15.0 | 39'31" | 01:28'48" |
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