8.4 km | 00:42:59 | 05:07/km日期: 2022-03-10 16:40 - 卡路里: 522 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 66%
Pace: 03'27" / 04'54" / 04'57" / 04'56" / 04'54" / 05'03" / 04'56" / 05'32" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'20") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 04'57" (+00'03") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 04'55" (+00'01") | 1000 / 5000 |
6 | | 05'01" (+00'07") | 1000 / 6000 |
7 | | 04'56" (+00'02") | 1000 / 7000 |
8 | | 05'31" (+00'37") | 1000 / 8000 |
9 | | 06'36" (+01'42") | 386 / 8386 |
3月累積里程 :
122.92 km NIKE Tempo Next FK 累積 :
364.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'27" | 00:03'27" |
2 | 04'54" | 00:08'21" |
3 | 04'57" | 00:13'18" |
4 | 04'56" | 00:18'14" |
5 | 04'54" | 00:23'08" |
6 | 05'03" | 00:28'11" |
7 | 04'56" | 00:33'07" |
8 | 05'32" | 00:38'39" |
8.4 | 06'35" | 00:41'12" |