8.2 km | 00:51:21 | 06:17/km日期: 2015-06-30 17:33 - 卡路里: 617 Cal - 總步數: 8562 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 80%
Pace: 06'09" / 06'10" / 06'07" / 06'22" / 06'10" / 06'08" / 06'28" / 06'43" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'02") | 1000 / 1000 | 168 / 96 |
2 | | 06'08" (+00'02") | 1002 / 2003 | 171 / 94 |
3 | | 06'06" | 1009 / 3013 | 170 / 95 |
4 | | 06'17" (+00'11") | 1002 / 4015 | 166 / 95 |
5 | | 06'10" (+00'04") | 1006 / 5022 | 165 / 97 |
6 | | 06'06" | 1004 / 6026 | 166 / 98 |
7 | | 06'26" (+00'20") | 1005 / 7031 | 164 / 94 |
8 | | 06'39" (+00'33") | 1008 / 8040 | 162 / 92 |
9 | | 06'15" (+00'09") | 159 / 8200 | 158 / 101 |
6月累積里程 :
137.97 km ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'10" | 00:12'19" |
3 | 06'07" | 00:18'26" |
4 | 06'22" | 00:24'48" |
5 | 06'10" | 00:30'58" |
6 | 06'08" | 00:37'06" |
7 | 06'28" | 00:43'34" |
8 | 06'43" | 00:50'17" |
8.2 | 06'41" | 00:51'21" |